All smiles...after the run!

What a great morning for a run!  The temperature was nice and cool and it wasn’t too windy as we waited for the start of the Ausday Funrun 2010.  The starter’s gun sounded and the pounding...

I‘ve never been a fan of New Year’s resolutions, they just don’t seem to lead to long term change for most people.  The start of the year is a great time to reflect, and...